Seasonal Soul Space.
Created by Ruth Wheeler Sculptor and Seasonal Yogi and Verity Vinen – Counsellor and Art Teacher.
Four Seasonal Workshops for Girls – Teens and Women of all age.
A beautiful evening celebrating the Seasons in a safe and nurturing venue.
3 hours of Yoga, Mindfulness and Creative Therapeutic Practice. A simple supper.
Each season has a different theme, a different yoga sequence that works with your energy of the season, a creative practice that reflects the season for example printing, wood pyrography, willow weaving, essential oil well-being make and take roller balls, lip balm etc, painting to music, creative journalling, vision boards, mandalas, copper relief, stone carving.
We give hand outs and offer yoga sessions and support.
For more questions just ask!!