Hampshire Hangers Retreat

Friday 3rd to Sunday 5th July 2020 (TBC)

Retreat with Ruth this summer to a stunning new location in the Hampshire Hangers, near Oakhanger.

Ruth will guide you through morning  Seasonal flow Yoga, early evening Restorative Yoga and Aroma Yoga – a beautiful introduction to using essential oils throughout a yoga session with a special focus related to the emotions of the seasons – suitable for all levels. Sessions will be held in touch with nature in a luxurious bell tent in the grounds of the house.

We want you to return home rested, restored and relaxed. During your stay there will be plenty of opportunity for you to be creative, swim in the outdoor pool, relax in the beautiful gardens, enjoy a guided walk to Selborne, visit the house of Jane Austen, or treat yourself to an Indian head massage. The following workshops will also be available:

Ceramic Workshop in The Pottery studio, Wood Pyrography Workshop.

Accommodation

Your accommodation comprises of a stunning Georgian Farmhouse, set in magnificent gardens, nestled between the Surrey Hills and Hampshire Hangers. The house has been beautifully decorated to a high specification. A large heated swimming pool set in a Mediterranean themed courtyard is also at your disposal.

Example daily schedule

8am – 9am Yoga
9.15am Breakfast
10am Free time/walk/visit to Selborne
1pm Light lunch
2pm Free time/art/Guided walk
4pm Creative workshop
5.30pm – 6.30pm Sunset Yoga
7.30pm Dinner

Sample menu

Pre-yoga smoothie and protein ball
Breakfast – rhubarb or berry compote, toasted nuts and seeds/homemade granola/bircher muesli/porridge/eggs/avocado on toast
Lunch – homemade soup/quiche and salad
Supper – Thai butternut curry/Moroccan Tagine/Vegetarian Chili
Puddings – Gluten-free brownie with seasonal fruits and yoghurt or cream/Lemon polenta cake with coconut yoghurt/roasted plum crumble

Fruit and teas/coffee provided.

Price List 2 night
Single occupancy £375
Shared twin £325

Included – full board, accommodation, yoga, art tuition.
Please book early to get your accommodation preference. Non-refundable deposit of £100 to secure your place (may be used on another retreat in the event of cancellation).

http://www.ruthwheeler.co.uk/product/hampshire-hangers-retreat-deposit/

If you wish to get in touch with any queries before you book, please complete the contact form below: