Workshops

 

Yoga Workshops for Teens 

Seasonal Soul Space

Run for Teenagers that love creativity, yoga, nature, essential oils and for teens who are struggling with sleep, studying, fitting in, stress, anxiety, depression or have issues with friendships, school, family etc.

As Teen Professionals we work together under the umbrella of Surrey Teen Summit. We put together four events a year and they are often supported by volunteers on the evening.

We all believe in creativity and the arts as therapy and we use these in our workshops such as improvisation, music and yoga to explore our mind, body and spirit as well as teaching and sharing activities such mindfulness techniques, creative journal, vision boards, art, printing, painting, carving and collage.

We make time to socialise with friends and make new friends.

We explore, laugh, dance and relax.

We want to create a safe, relaxing and nurturing space for our teens community.

We are here for you, so use us!!

We will accept bursaries for those that really can’t afford to come so please ask.

If you book four seasonal sessions we have a special offer saving £20 making it £25 a workshop and we are throwing in one free yoga pass to my Teen Yoga Class.

Text me on 07769 906529 if you want a chat or Instagram ruth_wheeler